Information on this site is provided for informational purposes only and is not meant to substitute for the advice provided by your own physician or other qualified professional. The information provided should not be construed as personal medical advice nor as instruction. No action should be taken based solely on the contents of this site. Readers should consult their own appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be sound, but are only based on the best judgment of the authors who hold no qualifications, therefore readers who fail to consult appropriate health professionals assume the risk of any injuries or consequence incurred. The publisher is not responsible for errors or omissions.